Note: Just by reading and feeling
into the following information with an open mind and heart is
enough to bring about
a spiritual experience
of life! To keep an open mind, take baby steps with
trusting yourself on new levels. Make each moment into a
fantastic new opportunity to grow in this enlightening trusting
feeling and exploration.
It's smart to go easy on
yourself, as this can be challenging to release old beliefs
about yourself. You'll find that the more gentle you are with
you, the easier it becomes to slow and advance to a much higher
level on the spiritual path. Just sail on the wings of the birds
below and enjoy!
1. Be free from the illusion that you are separate from
an Infinite Source of love, energy and consciousness.
separate and disconnected from our Universe is how we create failure after failure in life.
This habitual illusion that we are NOT connected to the divine stems from the mind's attachment
(and avoidance) of our EGO. Once we untangle ourselves form these
deep internal beliefs, we remember that we were always ONE, connected to
our Source. All experiences of suffering are
created by the mind's lack of awareness in seeing your
own divinity. Once we stop forgetting our eternal abundant nature, we
are stepping forward into life as divine unlimited nature.
incessant chattering repetitive mind.
Ego is the thought program. Like a computer, it is
un-aware. It just spits out information and computes ideas that
are about the past and future. The mind/ego is a limited construct of ideas and beliefs about who
we think we are. The more we can silence the chattering mind, the
less we are trapped in this Ego. You could say that E. G. O.
really is an acronym for Excluding God's
Omnipresence. Only through the constant release of the Ego
can we live in the true spiritually enlightened reality. We become
aligned with the bigger Truth that are infinite Spiritual beings AND
do also exist this physical third dimensional world.
Embracing and Releasing all your Fears.
As you may have heard, F.E.A.R. really stands for False Evidence Appearing
Real. To discover what you are afraid
of open yourself up to another intimately in conversation. Let
them see into you. Sooner or later YOU will be able to see into
YOURSELF again and understand truly what you are running from.
Once you know what you are running away from, run towards it and embrace
it. It will dissolve and be released from your life at the perfect
Embracing and Releasing all mental, emotional and physical attachments
or aversions to everyone and everything in your life.
As humans we tend to get
attached to people, and what they say, do or think about us. This
occurs because we have this automatic habit of trying to avoid what is
painful and stay with what is full of pleasure. The problem arises
when we become attached to having to HAVE what is pleasurable all the
time, or desperately need to get rid of something painful. Pain
and suffering is just the Universe telling you to, "LET
GO!" The purpose of pain is not to create more suffering upon
you, it is to create CHANGE! This change is necessary for us to
drop our ego-trip and return to our spiritual source again.
Allowing yourself to genuinely enjoy your life is communicating to the
Universe that YOU are connecting to this Infinite
We experience pain because of
one thing...Ignorance. Think of the word "ignore", add a little
dance to it and you get ignorance. When we ignore the Truth of our
infinite being, our Ignorance transmits into suffering. To
transcend this ignorance and find spiritual enlightenment again, a deep
awareness is needed. With this profound state of
consciousness we can LET GO of anything that would create a belief
saying we are not connected to this Source. Nothing more is
needed to transcend this illusion and re-discover the truth of who you
Total freedom from other peoples' unconscious myths and everyday stories of separation
from their Infinite Source.
When you were 7 years old, what were
you told you were not enough of? What was your
"standard" story of failure or separation? Usually
whatever we heard our parents and siblings having problems with, we
attached ourselves to it and The Separation began. Since our parents
never weren't fully Enlightened Beings who constantly lived in wonder
and amazement of the bills they had to pay, we got the idea we were
limited. If they contacted this Infinite Source, then they teach
you. Yet they had to send you off to an "education
system" which worked about 15% of your brain's potentiality and
capacity, thus churning you through the grinder. Society never taught us how to
be still inside, quiet our mind and emotions, meditate, focus on who
we are or how to achieve inner bliss. They
believed it was "illegal" to teach a connection
with your Infinite Source in school. Society is hypnotized with a "thinking
program" that success and truth is all about status, money and
career. The reality is "Success" is defined by how
fulfilled you are as a human being. That's something you cannot
get from the right job, income, marriage,
proper diplomas and P.H.Ds.etc...
We stop thinking that "Thinking" is a means to getting what we want and
"Think-aholics" have become the societal norm.
It has become abnormal in society to sit and be silent alone.
Most people run from meditation because they cannot quiet their mind
and feel they lose control of it. The ironic thing is that ALL
of the suffering, chaos and illness in life is caused by a lack of
control and awareness of the mind. Practicing
"being" and sitting still, we naturally realize the Infinite
Self inside. Instead of tuning into our silence more we are taught to think
more and know more to achieve what we want. We are not taught the secrets
of the Universe are discovered by simply being in the here now.
This is by far the greatest success we can ever
achieve. It is being at ONE with the infinite, all-powerful
and omniscient Universal-God force. Is this enough for you to
re-define your definition of success?
Hiding from your true power in a "safe" little fishbowl.
Thoughts are safe, while experiences
are real and unsafe. We find it easier not to take the
risk of getting hurt by diving into the ocean of
experiences in life. We stay safe, comfy (and basically dead) inside
our little comfortable fishbowls of "habitually
doing" things and thinking things that once gave a sense of confidence and security. Life is a natural chaos
that has a cosmic structure. It is like an uncontrollable rollercoaster ride
because we don't know the exact future ALL the time and know how to
respond to each experience that occurs outside our little
fishbowl. Instead, we think about an experience without even
having one. Through T.V. movies, books we hide from our powerful
omniscient Infinite spirit and pretend to be completely trapped in a
mental spin-cycle of thoughts about "Reality".
Let Go of having to be right all the time.
Being right can be the hardest
EGO trip to get off of. To get off of it, basically means that you
need to be WRONG about your entire life. If everyone tells you
from birth to death that Life is a struggle, that it's hard, painful and
unfair, and you believe them, then how can you ever relax, let go,
trust and surrender to Existence. We think we must fight to
get what we want. If life is serious, we're probably going to gain
love, success and freedom by stepping on or over others. The world
is a community of beings. It is a playground, a play and comical
stage where we can choose any role we desire.
the "positive" results created from continuously playing The Victim in
Through lack of awareness (ignorance) of our ever-present
connection with the Infinite Source, we all have been participating in
an inner victimization programming. This stems from a lack of
inner peace, power and playfulness, which can later create a dis-ease
(a severe lack of ease) in the body. The Victim role we get caught
in gets good strokes from others who feel sorry for our pain and send
us love. Thus we stay hooked and asleep to our ever-present Infinite
When we don't respond with awareness, we just
react unconsciously from past habits of being victimized and thus
create more experiences of being a victim. Many human beings on the planet are
really " human programings". The same thoughts day after
day after day.
This creates a
seriously deep rut in life, which the only way out is through being
responsible for your thoughts and choosing more empowering and
I invite you to
practice allowing your body to soften and your mind to open. You are
already on an amazing inner journey of self-discovery as a
spiritual awakening is about to take place in your life.
Imagine what that will feel like. A child-like curiosity and
exploration will provide you with everything you'll need to know.
Choosing to suffer and stay unconscious.
abhors people who step out of line. The people around us often
criticize us the moment we try to break out of the societal "norm"
of unconscious living. The unconscious way is more accepted,
it's even advertised by the T.V., movies, news media, radio,
newspapers, etc... which all agree on one thing. That
everything you need to end your suffering is outside of
you, not inside you! That's how they sell you stuff! Many of us are caught in this ridiculous
Rat Race to reach a certain monetary status and level of
luxury we think will rid of our
suffering. This never works. The cheese we rats are after just
gets bigger, and bigger and bigger. Many refuse to
understand the basis, that
suffering comes from this constant desire! When we are desire-less,
we remember again how infinitely connected we are to the Infinite Source
which is inside us all.
Choosing to be conscious, means waking up from the Rat
Race. It takes much effort to go against all our friends and
families beliefs to awaken. The great part however is that the
Universe won't let us sleep forever. She loves us much too much to let
us forget our true nature. If you don't choose to wake up while
you're alive (in your body), she'll let you know when your physical
journey on Earth is over. Then you will definitely know how she
could love you more than ways than you could imagine.
suffering is occurring in your life, is because you’re dwelling on it.
Right now, stop focusing on it. Let it go! Look deeper
within yourself. Notice how big and bright your consciousness
To tap into this brilliance inside you,
listen to my guided meditation below. It is guaranteed to help awaken
your mind, open your heart and soothe your soul...