|
The 8 Steps To Having
a
Samadhi Experience
Written by Jafree
Ozwald
1. Live
as if everyone and
everything was put here just to enlighten you.
Surrendering
to the deeply wise and divine teacher within everyone
and everything awakens that very aspect within yourself.
When we are open to receiving that which we are most
needing to hear, see and experience, our highest and
greatest learning has room to grow and blossom in our everyday
lives.
2. Release all concern for what
others think of you.
Be independent of everyone else's opinions and
judgments. Don't take any judgments personally. Be centered in who you are and
listen to others points of view without being defensive
or entangled by their perceptions of their world. Be clear
and independent in your thinking!
3. Honor the infinite power behind
your word and thoughts.
Know that everything you say and think actually
contains a sacred powerful manifesting energy from an Infinite Source.
Be impeccable with what you think and say. Respect your thoughts
and words
as if they came from the most powerful and greatest loving being you
can imagine in the Universe. Honor every moment and be aware when you
are consciously arrogant or ignorant
about the way you approach other beings. Your word and your
thoughts are the golden key to creative
infinite power.
4. Be
Fully Awake To The Now.
Being fully awake to what your experience is now
(in this moment) is a sign that you're paying attention to the whole
Universe. Everything is happening now. To miss this moment is to
miss your entire life and everything in it. Abundance is ONLY
happening right now. Being present means not thinking about being here,
but really being here, now. Experiencing the body, the breath,
listening to the mind and its thoughts. Being centered in your
heart and the breath is the ultimate way to reach the core of this
amazing enlightening experience of inner bliss.
5.
Trust Your Experience
Trust will automatically happen to you when you give yourself a special time each day to be still, quiet
and connect with the ever present consciousness within you. This is
the most sacred experience of all. Being in a peaceful, meditative and
completely still space inside, we notice that an
ever-present consciousness is always happening
inside. Let your mind take a rest and observe the witnesser of this
experience,
watch the watcher, and notice who is aware of these
thoughts and experiencing these feelings now. Be still
and know that you are God.
6. Reveal and
Heal Your Shadow Side.
Expose, engage and transform the
emotions and thoughts inside you that feel heavy,
sticky, and unhealthy. Consciously explore what it is
that you don't want to face or talk about in your daily life.
Uncover reveal and discover what are you in denial about and release
it. Let the light of consciousness shine in. Let your dark side be
seen and fill its place with forgiveness peace and love. Let
the goodness fill your entire body and mind.
7. Respond
To People Consciously.
Stop reacting to life in the
old way, with the attitudes or emotional programming that
deaden you. Respect the divinity in yourself and in others. Responding to
them with your fullest presence is letting them know that you are truly
alive! Let them feel the
real power of your passion and purpose here on Earth. You are a
beautiful consciousness. Let random people intimately into your life!
8. Let
Go, Love and Laugh!
Love and appreciate who and what you already are! Play and laugh
at yourself everyday!! Do funny things that inspire you. Let the
pure joy of being alive pour through you every morning and evening. Appreciate
everything in your life and everyone in your life. This gift of life is
the greatest blessing you have.
Below is a powerful
meditation I've created to help you step into having an amazing
Samadhi Experience. The secret as always with any spiritual
exploration is to enter with an open mind and heart. Notice your
experience and continue opening yourself up to a higher state of
peace.
Inner
peace is a choice and it is always
available at the core of your being.
|
"The
Samadhi meditation is great! I have been meditating for about
thirty years using various techniques but have not found one that would
take me into the 'silence' as quickly and deeply as yours. I ran a
small meditation group of fourteen last evening and introduced them to
your Samadhi meditation, and without exception, all of these 'wannabe'
meditators claimed that they had not been taken so deep before."
~Bill Ellis,
Wrexham, United Kingdom
|
|
|